Classes in Raw Vegan Cuisine
for Individuals, Chefs & Instructors

Raw Empowerment Workshops

Living Light Classes Near You!

 

Come to a class in your area to learn how to make delicious and easy raw food meals!

 

The following Raw Empowerment Workshops are presented by Living Light Institute graduates. Living Light faculty instructor Jennifer Cornbleet in association with director Cherie Soria designed these people-pleasing classes. They offer delightful gourmet raw food that is theme-based, simple to prepare, and thoroughly delicious.

 

Please register for these classes by calling the instructor directly.

 

Instructor Include

Chef Sharynne Gambrell-Frazer

Founder/Owner

Graduate of

Living Light Culinary Arts Institute
in Fort Bragg, CA , and
Alissa Cohen in Kittery, ME

 

Sharynne Frazer is the Owner and Founder of FreshFusionLive.tv. She is an educator, author and public speaker on Healthy Lifestyles, located in Las Vegas, Nevada. Her client list is impressive and includes Whole Foods Markets (4), Trader Joes, Curves, Tupperware, UNLV Educational Outreach, Hawaii Wellness Network, Internal Health Wellness, as well as many others.

A passion for advising and helping people to practice a healthy lifestyle has developed into a thriving business for Ms. Frazer, whose high-spirited, outgoing personality and knowledge of the importance of eating well continues to enhance and advance her career. Ms. Frazer has an extensive 30-year medical background with studies in Anatomy, Physiology, Hematology, Blood Banking, Urinalysis, Chemistry, Bacteriology, Clinical Pathology, Robotic and Automated Blood Chemistry, X-ray Technology and Histology.

Ms. Frazer is a graduate of the Living Light Culinary Arts Institute, Ft. Bragg, CA, where she studied under The Institute’s Director Cherie Soria. Cherie is an internationally known 30 year raw food pioneer, author and speaker. Ms. Frazer’s culinary art studies have further enhanced her career as a: Certified Nutritional Educator, Gourmet Raw Food Chef, and Associate Instructor, Living Light Culinary Arts Institute.

Ms. Frazer is also a Certified Living Food Chef and Teacher, an honor she obtained from studying with Alissa Cohen and her “Living on Live Food” Program, in Kittery, ME. Alissa Cohen is one of the five top Living Food gurus and teachers in the world.

 

All Skill Levels Welcome!

 

Reservations are required one week in advance of class.

Ask about our Stimulus Package Pricing!

Registration/Questions/Payments:
Call Chef Sharynne at 888.331.3236

 

June 25, 2009 6:00 to 8:00PM Honolulu, HI Why Raw?
June 26, 2009 6:00 to 8:00PM Honolulu, HI Why Raw?
June 27, 2009 6:00 to 8:00PM Honolulu, HI Forget Cooking!
June 28, 2009 6:00 to 8:00PM Honolulu, HI Why Raw?
July 21 , 2009 6:00 to 8:00PM Redding, CA Why Raw?
July 22 , 2009 6:00 to 8:00PM Redding, CA Forget Cooking!
July 23 , 2009 6:00 to 8:00PM Redding, CA Why Raw?
August 6, 2009 11:00AM to 1:00PM Honolulu, HI Why Raw?
August 6, 2009 6:00 to 8:00PM Honolulu, HI Forget Cooking!
August 8, 2009 11:00AM to 1:00PM Honolulu, HI Why Raw?
August 8, 2009 6:00 PM to 8:00 PM Honolulu, HI Why Raw?
August 13, 2009 11:00AM to 1:00PM Honolulu, HI Forget Cooking!
August 13, 2009 6:00 PM to 8:00 PM Honolulu, HI Why Raw?
Instructor Include

Brenda Richter

Associate Raw Food Chef & Instructor

Graduate of

Living Light Culinary Arts Institute

 

Brenda Richter is a graduate and certified Associate Raw Food Chef & Instructor of Living Light Culinary Arts Institute, a nationally renowned raw food culinary school, located in California. After many years of practicing a raw food lifestyle, Brenda has shared her raw food creations with her family and friends whether she is hosting gatherings in her home or going to parties and potlucks. She has increased her awareness and knowledge of raw foods through reading many raw foods books, educational classes, raw food culinary school and by personally experiencing and reaping the benefits of increasing raw foods in her diet.

Growing up I always enjoyed preparing food whether I was making lunch to take to school or cooking & baking at home. I continued taking various food classes over the years to expand my knowledge and ability to create wonderful dishes. I continue to identify my cravings & tastes for unhealthy foods to diminish their appeal. As time progresses, it is easier to choose healthier foods and I continue to notice changes and improvements in my health & energy levels all the time!

I currently offer classes in Belvidere, Illinois, as well as private consultations for parties or individuals, teaching how to prepare raw foods, the benefits of raw foods, and how to make raw food easily. Brenda’s Raw Energy raw food creations are also available at retail outlets in the Rockford, Illinois area.

 

All Skill Levels Welcome!

 

Reservations are required one week in advance of class.

Classes $42.00 or take 4 consecutive classes as specified and receive a discount on each.

Call Brenda Richter to register at 815-543-1207.

 

 

 

April 09, 2009 Belvidere, IL Latin American Fiesta
April 09, 2009 Belvidere, IL Flavors of the Mediterranean
May 09, 2009 Belvidere, IL Light and Healthy Living Foods
May 09, 2009 Belvidere, IL All-American Comfort Foods
May 09, 2009 Belvidere, IL Forget Cooking!
Instructor Include

Heather Haxo Phillips

Graduate of

Living Light Culinary Arts Institute

 

Heather Haxo Phillips is an accomplished raw food chef who teaches classes throughout the Bay Area. She is a certified raw food chef/instructor and graduate of the prestigious Living Light Culinary Arts Institute. Her holistic approach to food and well-being makes Heather a popular teacher for participants at all levels. Spend time with her and you will find tools and inspiration to infuse more health and fulfillment into your life. Students say Heather’s classes are informative, well presented, easy to follow—and fun!

 

All Skill Levels Welcome!

 

Reservations are required one week in advance of class

Classes $35 each

Call Heather Haxo Phillips to register at 510-334-8424

 

March 07, 2009 1:00 PM to 2:00 PM Oakland, CA Why Raw?
March 07, 2009 5:00 PM to 6:00 PM Oakland, CA Why Raw?
March 09, 2009 6:00 PM to 8:30 PM Oakland, CA Forget Cooking!
March 13, 2009 6:00 PM to 8:30 PM Berkeley, Forget Cooking!
April 13, 2009 6:00 PM to 8:30 PM Oakland, CA Latin American Fiesta
Instructor Include

Sylvia Heisey

Graduate of

Living Light Culinary Arts Institute

 

Sylvia Heisey's has always had a passion for a healthy lifestyle and great food. As a graduate of Living Light Culinary Arts Sylvia has a chance to share both with friends and family. Now teaching in Austin, TX.

 

All Skill Levels Welcome!

 

Reservations are required one week in advance of class. Call Sylvia Heisey to register at 512-698-3746.

 

 

Courses are held at my home in a beautiful garage apartment overlooking Lake Travis. For more information, visit www.austinrawfoods.com.

 

Instructor Include

Leslie Harman

Associate Chef & Instructor

Graduate of

Living Light Culinary Arts Institute

 

Leslie Harman is a graduate of the Living Light Culinary Arts Institute in Fort Bragg, CA. Leslie received her Associate Chef & Instructor Certification in 2007 and went on to launch Raw Delight, a live foods educational teaching & catering service dedicated to "bringing life through whole foods". If you care about abundant health and living life to the fullest, you have come to the right place. Leslie is passionate about making healthful foods taste delicious while sharing the living foods lifestyle with others. She now teaches raw culinary arts classes in the greater San Francisco Bay area.

 

All Skill Levels Welcome!

 

Classes vary in price but are generally $55.00 each.

 

All classes will be held at:

Super Suppers

1170 Concord Ave., Suite 140

Concord, CA 94520

 

To register, please contact Leslie at 925-876-5797 or email: rawdelight@comcast.net.

 

www.rawfoodinstructor.com

 

 

Instructor Include

Debbie Russell

Associate Chef and Instructor

Graduate of

Living Light Culinary Arts Institute

 

 

All Skill Levels Welcome!

 

Reservations are required one week in advance of class. Classes cost $40 in advance, $45 the day of class. To register, call Debbie Russell at 719-287-0256 or email vitalitycuisines@gmail.com

 

Come enjoy a great group of people in the Dallas area and learn about incorporating more delicious "raw" foods into your diet.

 

Instructor Include

Jenya Hampton

Associate Chef and Instructor

Graduate of

Living Light Culinary Arts Institute

 

About Chef Jenya ... Jenya was born in Russia where at an early age, with the tutelage of her grandmother, she developed her love of preparing delicious whole food; food harvested with love, fresh from her grandmother's garden. Jenya's culinary experiences include working as an executive chef manager at a vegetarian restaurant in Ft. Lauderdale, Florida. Other experience includes catering large scale events and working as a private chef. Jenya is a very proud mother of 24 year old twin sons. They are one of the reasons for her interest in good health and nutrition. The other reasons are her desire not to succumb to a devastating family history of diabetes and heart disease and to help others do the same. In 2007 her dream of combining nutrition and food for health and longevity came true as she graduated the Living Light Culinary Arts Institute as a raw food Chef/Instructor. She shares her passion through her company Essential Energy Cuisine by offering life changing retreats, classes, lectures and living lifestyle coaching. Jenya lectures extensively--in natural food markets, wellness centers, culinary schools, and colleges throughout the world.

 

All Skill Levels Welcome!

 

Reservations are required one week in advance of class.

Classes $125.00. Two for One Special: Register for a class and bring a friend or family member to class FREE!

Call Jenya Hampton to register at 404-925-3428, info@essentialenergycuisine.com

 

www.essentialenergycuisine.com

 

 

Essential Energy Cuisine classes are designed with the beginner in mind. But are a great addition to the repertoires of any practicing raw foodist. In all our classes you will learn the how too's of: Basic knife skills, shopping and storing tips to stretch your food dollars and make the most of your time. How to prepare ahead and fit the diet in to your busy schedule. How to set up your kitchen. How to individualize the taste of each dish to suit your and your family's tastes. How to slowly transition in to this lifestyle or just add some of the dishes to your existing diet. How to control cravings.

 

 

Instructor Include

Sybil Merriman

Associate Chef and Instructor

Graduate of

Living Light Culinary Arts Institute

 

 

All Skill Levels Welcome!

 

Reservations are required one week in advance of class

Classes each

Call Sybil Merriman To Register at (970) 967-7669

 

 

 

Instructor Include

Schall Adams

Raw Food Chef & Educator,
the Healing Meal LLC

Graduate of

Living Light Culinary Arts Institute

 

Schall's PURPOSE and MISSION is to encourage and motivate people to live happier, healthier lives by making better food choices! Schall Adams is a graduate of Living Light Culinary Arts Institute with an Associate Chef and Instructor Certification. Through her company, The Healing Meal LLC, she offers classes, demonstrations, workshops, and seminars. Schall enjoys the teaching aspect of her chosen career and teaches classes all over the country. She has been featured in Nevada Home Magazine, The Reno Gazette Journal, Healthy Beginnings Magazine, Reno Magazine, Channel 8 morning news, and has a television series starting May or June of 07.

 

All Skill Levels Welcome!

 

Reservations are required one week in advance of class.

Classes $55.00 each

Call Schall Adams To Register at 775-412-1891

 

 

Course Introduction: Classes are held at Wild Oats Market
5695 S. Virginia St.
Reno, NV

 

Instructor Include

Chef Dina Knight

Raw Food Chef and Instructor, Living Health Inc. www.elivinghealth.com

Graduate of

Living Light Culinary Arts Institute

 

Dina became passionate about the power of healing that could be achieved through optimal diet, following the illnesses of several close family members. Dina is a certified living on live foods chef and certified associate raw food chef and instructor from the Living Light Culinary Arts Institute. Dina is co-founder along with Dr. Ritamarie Loscalzo of Living Health Inc. based in Austin, TX. Through her own raw transformation she has lost nearly 100lbs. Dina is passionate about creating great tasting food that is nutritious and delicious. Dina is available for personal chef and catering services, one-on-one instruction, kitchen design and setup. She also provides nutritional and raw food consultations for those needing help transitioning to a whole plant-based raw and living foods lifestyle! Contact her today to find out more!

 

All Skill Levels Welcome!

 

Reservations are required one week in advance of class

Classes vary in price please visit www.elivinghealth.com to verify costs and location!

Call Chef Dina Knight To Register at 512-349-9677

 

 

All Skills levels are Welcome! Location is subject to change! Please visit our website at www.elivinghealth.com to verify dates and location of classes! You may also call us at 512-349-9677 or email events@elivinghealth.com

 

Instructor Include

Olga Purington

Raw Food Chef

Graduate of

Living Light Culinary Arts Institute

 

Living Light Gourmet Raw Chef Graduate Olga Purington is passionate about bringing a raw food knowledge to people and motivating them to live happy, long, and youthful lives. She is a member of the International Anti-Aging Society. Through her company, Vitality Gourmet, she offers raw food preparation classes, hands-on workshops and individual raw life style coaching in Los Angeles and Ventura Counties. Olga speaks Russian and English and will conduct classes at your place or at her home in Thousand Oaks. Please call Olga at 805-857-0862 to schedule your event.

 

All Skill Levels Welcome!

 

Reservations are required one week in advance of class.

Classes $75.00 each

Call Olga Purington To Register at 805-857-0862

 

 

For dates and location, please call 805-857-0862 or
visit her website at rawchefolga.com.

 

 

Are you a Living Light Associate Chef and Instructor graduate? Purchase your Instructor Empowerment Kits here and teach these classes in your area.

 

WHAT'S NEW

Three complete Gourmet Chef Certification Series in March/April, July/August, & October/November training series offering the three Advanced Training Classes in one session.

Eight complete 3-part
Associate Chef Certification Series followed by a variety of advanced specialty courses.

FUNdamentals of Raw Living Foods is offered around the country. Check here for schedules.

Raw Empowerment Workshops presented by Living Light Institute Associate Chef and Instructor graduates in your area.