Raw Empowerment Workshops
Living Light Classes Near You!
Come to a class in your area to learn how to make delicious and easy raw food meals!
The following Raw Empowerment Workshops are presented by Living Light Institute graduates. Living Light faculty instructor Jennifer Cornbleet in association with director Cherie Soria designed these people-pleasing classes. They offer delightful gourmet raw food that is theme-based, simple to prepare, and thoroughly delicious.
Please register for these classes by calling the instructor directly.
More listings coming soon! Check back often for classes in your area.
Leslie Harman
Associate Chef & Instructor
Graduate of
Living Light Culinary Arts Institute
Leslie Harman is a graduate of the Living Light Culinary Arts Institute in Fort Bragg, CA. Leslie received her Associate Chef & Instructor Certification in 2007 and went on to launch Raw Delight a live foods educational teaching & catering service dedicated to "bringing life through whole foods". If you care about abundant health and living life to the fullest, you have come to the right place. Leslie is passionate about making healthful foods taste delicious while sharing the living foods lifestyle with others. She now teaches raw culinary arts classes in the greater San Francisco Bay area.
All Skill Levels Welcome!
Classes vary in price but are generally $55.00 each.
All classes on the first Saturday of each month will be held at;
Serenity Wellness Center
2551 San Ramon Valley Blvd. Suite 107-B
San Ramon, CA 94583
Please contact Leslie to register at; 925.876.5797 or email; rawdelight@comcast.net
| February 02, 2008 | 11:00 AM to 1:30 PM | Serenity Wellness Center in San Ramon, CA | Forget Cooking! |
| March 01, 2008 | 11:00 AM to 1:30 PM | Serenity Wellness Center in San Ramon, CA | All-American Comfort Foods |
| April 05, 2008 | 11:00 AM to 1:30 PM | Serenity Wellness Center in San Ramon, CA | Asian Fusion |
| May 03, 2008 | 11:00 AM to 1:30 PM | Serenity Wellness Center in San Ramon, CA | Breakfast and Brunch |
| June 07, 2008 | 11:00 AM to 1:30 PM | Serenity Wellness Center in San Ramon, CA | Divine Desserts |
| July 05, 2008 | 11:00 AM to 1:30 PM | Serenity Wellness Center in San Ramon, CA | Flavors of the Mediterranean |
| August 01, 2008 | 11:00 AM to 1:30 PM | Serenity Wellness Center in San Ramon, CA | Latin American Fiesta |
| September 01, | 11:00 AM to 1:30 PM | Serenity Wellness Center in San Ramon, CA | Raw Italy |
| October 04, 2008 | 11:00 AM to 1:30 PM | Serenity Wellness Center in San Ramon, CA | Light and Healthy Living Foods |
| November 01, 2008 | 11:00 AM to 1:30 PM | Serenity Wellness Center in San Ramon, CA | Holiday Favorites |
Debbie Russell
Associate Chef and Instructor
Graduate of
Living Light Culinary Arts Institute
Debbie is anxious to share the living foods lifestyle with others in the Dallas TX area! Contact Debbie at 972.612.2178 for information about registering for classes.
All Skill Levels Welcome!
Reservations are required one week in advance of class
Classes $30 Plano resident, $34 Non-resident each
Call Debbie Russell To Register at 972.612.2178
Learn how to make a great Caesar Salad with Nut Parmesan, magnificant Minestrone, awesome Fettucini al Pesto, incredible Lasagna and tasty Walnut Gelato with Carob Glaze.
| May 06, 2008 | 7:00 PM to 8:30 PM | Plano, TX | Raw Italy |
| May 13, 2008 | 7:00 PM to 8:30 PM | Plano, TX | Raw Italy |
Jenya Hampton
Associate Chef and Instructor
Graduate of
Living Light Culinary Arts Institute
About Chef Jenya ... Jenya was born in Russia where at an early age, with the tutelage of her grandmother, she developed her love of preparing delicious whole food; food harvested with love, fresh from her grandmother's garden. Jenya's culinary experiences include working as an executive chef manager at a vegetarian restaurant in Ft. Lauderdale, Florida. Other experience includes catering large scale events and working as a private chef. Jenya is a very proud mother of 24 year old twin sons. They are one of the reasons for her interest in good health and nutrition. The other reasons are her desire not to succumb to a devastating family history of diabetes and heart disease and to help others do the same. In 2007 her dream of combining nutrition and food for health and longevity came true as she graduated the Living Light Culinary Arts Institute as a raw food Chef/Instructor. She shares her passion through her company Essential Energy Cuisine by offering life changing retreats, classes, lectures and living lifestyle coaching. Jenya lectures extensively--in natural food markets, wellness centers, culinary schools, and colleges throughout the world.
All Skill Levels Welcome!
Reservations are required one week in advance of class.
Classes $125.00. Two for One Special: Register for a class and bring a friend or family member to class FREE!
Call Jenya Hampton to register at 404-925-3428, info@essentialenergycuisine.com
www.essentialenergycuisine.com
Essential Energy Cuisine classes are designed with the beginner in mind. But are a great addition to the repertoires of any practicing raw foodist. In all our classes you will learn the how too's of: Basic knife skills, shopping and storing tips to stretch your food dollars and make the most of your time. How to prepare ahead and fit the diet in to your busy schedule. How to set up your kitchen. How to individualize the taste of each dish to suit your and your family's tastes. How to slowly transition in to this lifestyle or just add some of the dishes to your existing diet. How to control cravings.
| January 12, 2008 | 11:00 AM to 1:00 PM | Atlanta, GA | Divine Desserts |
| January 19, 2008 | 10:00 AM to 2:00 PM | Marietta, GA | Forget Cooking! |
| January 26, 2008 | 10:00 AM to 2:00 PM | Marietta, GA | Latin American Fiesta |
| February 02, 2008 | 10:00 AM to 2:00 PM | Marietta, GA | Forget Cooking! |
| February 09, 2008 | 10:00 AM to 1:00 PM | Marietta, GA | Raw Italy |
| February 16, 2008 | 10:00 AM to 1:00 PM | Marietta, GA | Breakfast and Brunch |
| February 23, 2008 | 10:00 AM to 1:00 PM | Marietta, GA | Flavors of the Mediterranean |
| March 01, 2008 | 10:00 AM to 1:00 PM | Marietta, GA | Kitchen Gardening |
| March 08, 2008 | 10:00 AM to 1:00 PM | Marietta, GA | Wrap and Roll |
| March 13, 2008 | 7:00 PM to 9:00 PM | Atlanta, GA | Forget Cooking! |
| March 30, 2008 | 10:00 AM to 1:00 PM | Marietta, GA | Divine Desserts |
Sybil Merriman
Associate Chef and Instructor
Graduate of
Living Light Culinary Arts Institute
All Skill Levels Welcome!
Reservations are required one week in advance of class
Classes each
Call Sybil Merriman To Register at (970) 967-7669
| February 29, 2008 | : to : | Durango, CO | Why Raw? |
| March 15, 2008 | : to : | Durango, CO | Forget Cooking! |
Schall Adams
Raw Food Chef & Educator,
the Healing Meal LLC
Graduate of
Living Light Culinary Arts Institute
Schall's PURPOSE and MISSION is to encourage and motivate people to live happier, healthier lives by making better food choices! Schall Adams is a graduate of Living Light Culinary Arts Institute with an Associate Chef and Instructor Certification. Through her company, The Healing Meal LLC, she offers classes, demonstrations, workshops, and seminars. Schall enjoys the teaching aspect of her chosen career and teaches classes all over the country. She has been featured in Nevada Home Magazine, The Reno Gazette Journal, Healthy Beginnings Magazine, Reno Magazine, Channel 8 morning news, and has a television series starting May or June of 07.
All Skill Levels Welcome!
Reservations are required one week in advance of class.
Classes $55.00 each
Call Schall Adams To Register at 775-412-1891
Course Introduction: Classes
are held at Wild Oats Market
5695 S. Virginia St.
Reno, NV
| April 28, 2007 | 2:00 PM to 5:00 PM | Reno, NV | Raw Italy |
| July 21, 2007 | 2:00 PM to 5:00 PM | Reno, NV | All-American Comfort Foods |
| August 25, 2007 | 2:00 PM to 5:00 PM | Reno, NV | Latin American Fiesta |
Christine Bentz
Associate Chef and Instructor
Graduate of
Living Light Culinary Arts Institute
Inspired to make my health a priority, I began my journey with raw foods and have discovered a vitality and passion that I have never posessed before. I hope to share this passion with you and provide you the skills and information you need to help you on YOUR journey. As a graduate of the Living Light Culinary Arts Institute, I am at your service as an Associate Chef and Instructor in the San Diego area.
All Skill Levels Welcome!
Reservations are required one week in advance of class
Classes $30 each
Call Christine Bentz To Register at (619)322-2093
Class will be held at: Rancho's Natural Foods 3918 30th Street San Diego, CA 92104 619-520-0390
| July 14, 2007 | 2:00 PM to 5:00 PM | San Diego, CA | Forget Cooking! |
Chef Dina Knight
Raw Food Chef and Instructor, Living Health Inc. www.elivinghealth.com
Graduate of
Living Light Culinary Arts Institute
Dina became passionate about the power of healing that could be achieved through optimal diet, following the illnesses of several close family members. Dina is a certified living on live foods chef and certified associate raw food chef and instructor from the Living Light Culinary Arts Institute. Dina is co-founder along with Dr. Ritamarie Loscalzo of Living Health Inc. based in Austin TX. Through her own raw transformation she has lost nearly 100lbs. Dina is passionate about creating great tasting food that is nutritious and delicious. Dina is available for personal chef and catering services, one-on-one instruction, kitchen design and setup. She also provides nutritional and raw food consultations for those needing help transitioning to a whole plant-based raw and living foods lifestyle! Contact her today to find out more!
All Skill Levels Welcome!
Reservations are required one week in advance of class
Classes Classes vary in price please visit www.elivinghealth.com to verify costs and location!
Call Chef Dina Knight To Register at 512-349-9677
All Skills levels are Welcome! Location is subject to change! Please visit our website at www.elivinghealth.com to verify dates and location of classes! You may also call us at 512-349-9677 or email events@elivinghealth.com
| October 25, 2007 | 6:30 PM to 9:30 PM | Austin, TX | Forget Cooking! |
| Nov. 17, 2007 | 6:00 PM to 7:00 PM | TBD | Why Raw? |
Olga Purington
Raw Food Chef
Graduate of
Living Light Culinary Arts Institute
Living Light Gourmet Raw Chef Graduate Olga Purington is passionate about bringing a raw food knowledge to people and motivating them to live happy, long, and youthful lives. She is a member of the International Anti-Aging Society. Through her company, Vitality Gourmet, she offers raw food preparation classes, hands-on workshops and individual raw life style coaching in Los Angeles and Ventura Counties. Olga speaks Russian and English and will conduct classes at your place or at her home in Thousand Oaks. Please call Olga at 805-857-0862 to schedule your event.
All Skill Levels Welcome!
Reservations are required one week in advance of class.
Classes $75.00 each
Call Olga Purington To Register at 805-857-0862
Please call for dates and location 805-857-0862 www.livefoodscoach.com
| October 27, 2007 | 1:00 PM to 4:00 PM | Thousand Oaks, CA | Forget Cooking! |
Are you a Living Light Associate Chef and Instructor graduate? Purchase your Instructor Empowerment Kits here and teach these classes in your area.
WHAT'S NEW
Seven complete 3-part
Associate Chef Training Series followed by a variety
of advanced specialty courses.
Two complete 6-week programs in March/April and July/August training series offering all 3 Advanced Training Classes in one session. (by popular demand)
FUNdamentals of Raw Living Foods is offered around the country. Check here for schedules.
Raw Empowerment Workshops presented by Living Light Institute Associate Chef and Instructor graduates in your area.

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