Raw Empowerment Workshops

Leslie received her certification at Living Light Culinary Arts Institute in 2007 and currently teaches classes in the greater S.F. Bay Area. Leslie has made raw living foods a part of her every-day life and loves teaching others how easy it can be to incorporate raw living foods into your daily life.

Leslie specializes in personal training. All skill levels are welcome from beginner to the more seasoned apprentice looking to take it up a notch. Personal training is available in Chef Leslie’s fully equipped kitchen and includes; printed materials, hands on training, and generous samples or each recipe. Prices vary but generally range from $75 -$100 per session depending upon the class.

• Forget Cooking (beginning raw food class)
• All-American Comfort Foods
• Latin American Fiesta
• Raw Italy
• Flavors of the Mediterranean
• Divine Desserts
• Holiday Favorites
• Light & Healthy Living Foods
• Breakfast and Brunch
• Asian Fusion

Please contact Leslie with questions or to request a personal training session or book a group class in your home or venue.

For more information, call Leslie Harman at 925-687-3323 or email: LeslieHarman@att.net

Chef Allie K is a certified Associate Chef through the Living Light Culinary Arts Institute. Additionally, Chef Allie K has trained in Holistic Health Practices, and adds her knowledge of health and herbs to her classes, materials, food preparations, and consultations.

All Skill Levels Welcome!

Reservations are on a first-come, first-served basis. If classes are full, your name will be added to a waiting list. Refunds are available up one week in advance of the class. To enroll, either to pay via credit/debit card, first become a free member of the Meetup group I organize at: http://tinyurl.com/y88njod, and then register via the class link; or, for cash/check/money order, enroll by calling Chef Allie K 832-330-2789.
Website: www.rawmmgood.com

Chef Stacy is raw food enthusiast. She became interested in this lifestyle after encountering health issues that impacted her and her family. There seemed to be no real solution to the problems she and her family were encountering. She believed that she could make a change in the health of her entire family by changing the way she fed them. After doing research and reading any book she could get her hands on related to optimum health, it seemed that it always came back to raw foods. Armed with this newfound knowledge, Stacy decided to take it to the next step and become a raw food chef/instructor. Stacy is a Certified Raw Food Chef and Instructor. She graduated from the prestigious Living Lights Culinary Arts Institute which was founded by Cheri Soria.

Stacy’s current goals are to continue to expand her culinary skill and expertise and most importantly share this knowledge with others regardless of their current diet. Stacy believes that by having a predominantly whole food plant based diet (fruits and vegetables), improved health and vitality can be achieved.

For more information about Chef Stacy and her current projects, visit rawfoodslasvegas.com.

All skill levels welcome!

Reservations are required one week in advance of class. Please call for class pricing.

Call Stacy Murillo to register at 702-281-6638. Email: rawfoodslasvegas@yahoo.com

Classes: Why Raw, Raw Italy, Forget Cooking, All American Comfort Foods, Latin American Fiesta, Asian Fusion

Christina Basor is a graduate of Living Light Culinary Arts Institute as a Raw Culinary Arts Associate Chef and Instructor. She was also a Vibrant Living Expo 2007 Rising Star Chef. Christina is passionate about sharing the living foods lifestyle of abundant health with others. Christina and her partner, Sue Amberson, teach entertaining and informative raw food culinary arts classes at Chic Le Chef’s culinary studio in Hidden Valley located in Lake County, CA. They also offer lectures and hands-on workshops in Lakeport and at Ukiah Natural Foods store. Christina is also available for staff trainings and consultations nationwide and is a comprehensive resource for raw food recipes, information, products, and instruction. Christina teaches that by eating vibrant living foods, you can enjoy delicious meals, eat abundantly, and have increased energy. You can easily become your desired weight and never skip fabulous raw desserts such as Brownies, Cheesecake or Key Lime Pie!

All Skill Levels Welcome!

Reservations are required one week in advance of class

Classes prepayment is required 7-10 days before the class. Classes are $45.00 to $60 each.

Call Raw Chef Christina Basor to register at 707-489-3600 or Email: TheRawChef@sbcglobal.net

Die professionellen Fähigkeiten und Werkzeuge von Rohkost Köchin und Lehrerin Melanie Maria Holzheimer können Dir helfen, erstaunlich leckeres und gesundes Essen - frisch, bio, vegan und roh - zuzubereiten und zu geniessen - Ein fantastischesEssen das für Deinen Körper gleichzeitig leicht verdaulich und bekömmlich ist. Melanie Maria Holzheimer ist Absolventin des Living Light Culinary Arts Institute, von dem sie als Raw Culinary Arts Associate Chef und Instructor (Rohkost-Köchin und -Lehrerin) zertifiziert ist. Melanie Maria teilt ihren Rohkost Lifestyle mit grosser Leidenschaft und Freude und gibt Vorträge, Seminare und Klassen in Berlin. Ihr Fachwissen und ihre Praxiserfahrung als Heilpraktikerin und als Shamanic Practitioner fliessen in diese Arbeit ein. Einzeltermine zur Ganzheitlichen Ernährungsberatung und zur Ernährungsumstellung im Sinne der Rohkost sind in ihrer Praxis suns spirit in Berlin/Deutschland möglich.

All Skill Levels Welcome!

Reservations are required one week in advance of class

Classes Vortrag: Warum Rohkost? - 15 Euro, Forget Cooking! - 65 Euro, Raw Italy - 75 Euro each

Call Melanie Maria Holzheimer To Register at +40 (0) 30 33 93 58 55

A graduate of Living Light Culinary Institute, Heather now teaches raw food classes around the bay area. She seeks to educate others on healthful living and how to sustain your vitality through a diet rich in balance and harmony. Also trained in Iyengar yoga, she instructs all of her students with a holistic approach and peaceful enthusiasm.

All skill levels welcome!

Reservations are required one week in advance of class.

Classes prices vary. Most are $35 or $45 each.

Call Heather Haxo Phillips to register at (510) 334-8424.

Websites: www.rawbayarea.com and www.haxoyoga.com

Jeremy came to the raw food movement with an unusual background, perhaps not what you would typically expect. He grew up in a conservative Midwestern meat and potatoes kind of family. Like some sons, he followed in his father's footsteps becoming an underwater construction hardhat diver in the marine and construction industry for 27 years.

Wondering is there more to life? His marriage to his free spirited wife Connie, helped guide him to a more raw vegan food lifestyle. Jeremy is a graduate of the Living Light Culinary Arts Institute and is now a Raw Food Chef & Instructor who is spreading the word on Raw food.

All Skill Levels Welcome!

Reservations are required one week in advance of class

Call Jeremy Cudnohowski to register at 262-352-9936

Website: www.rawandready.com

Brenda Richter is a graduate and certified Associate Raw Food Chef & Instructor of Living Light Culinary Arts Institute. In her hometown area of Rockford, Illinois she currently offers raw food classes and sells her raw food creations through local grocers and health food stores. Brenda is always receiving compliments from her family and friends when she offers her raw food creations at parties, potlucks and holiday gatherings.

Growing up I enjoyed preparing food and taking various food classes to expand my knowledge and abiltiy to create healthy and tasty dishes. After years of practicing a raw food lifestyle and creating RAWlicous food, eating raw easy and fun. I continue to reap the benefits of eating raw and notice changes and improvements in my health and energy levels all the time!

I invite you to take part in any of my classes. All Skill Levels Welcome!

Cost of classes vary at start at $42. Discounts available as specified on my website schedule at www.myrawenergy.com.

Call Brenda at Raw Energy at 815-543-1207 or email her at myrawenergy@yahoo.com.

Sharynne Frazer is the Owner and Founder of FreshFusionLive.tv. She is an educator, author and public speaker on Healthy Lifestyles, located in Las Vegas, Nevada. Her client list is impressive and includes Whole Foods Markets (4), Trader Joes, Curves, Tupperware, UNLV Educational Outreach, Hawaii Wellness Network, Internal Health Wellness, as well as many others.

A passion for advising and helping people to practice a healthy lifestyle has developed into a thriving business for Ms. Frazer, whose high-spirited, outgoing personality and knowledge of the importance of eating well continues to enhance and advance her career. Ms. Frazer has an extensive 30-year medical background with studies in Anatomy, Physiology, Hematology, Blood Banking, Urinalysis, Chemistry, Bacteriology, Clinical Pathology, Robotic and Automated Blood Chemistry, X-ray Technology and Histology.

Ms. Frazer is a graduate of the Living Light Culinary Arts Institute, Ft. Bragg, CA, where she studied under The Institute’s Director Cherie Soria. Cherie is an internationally known 30 year raw food pioneer, author and speaker. Ms. Frazer’s culinary art studies have further enhanced her career as a: Certified Nutritional Educator, Gourmet Raw Food Chef, and Associate Instructor, Living Light Culinary Arts Institute.

Ms. Frazer is also a Certified Living Food Chef and Teacher, an honor she obtained from studying with Alissa Cohen and her “Living on Live Food” Program, in Kittery, ME. Alissa Cohen is one of the five top Living Food gurus and teachers in the world.

All Skill Levels Welcome!

Reservations are required one week in advance of class.

Ask about our Stimulus Package Pricing!

Registration/Questions/Payments:
Call Chef Sharynne at 888.887.4365
Email: info@ChefSharynne.com
www.ChefSharynne.com

Sylvia Heisey's has always had a passion for a healthy lifestyle and great food. As a graduate of Living Light Culinary Arts Sylvia has a chance to share both with friends and family. Now teaching in Austin, TX.

All Skill Levels Welcome!

Reservations are required one week in advance of class. Call Sylvia Heisey to register at 512-698-3746.

All Skill Levels Welcome!

Reservations are required one week in advance of class. Classes cost $40 in advance, $45 the day of class. To register, call Debbie Russell at 719-287-0256 or email vitalitycuisines@gmail.com

About Chef Jenya ... Jenya was born in Russia where at an early age, with the tutelage of her grandmother, she developed her love of preparing delicious whole food; food harvested with love, fresh from her grandmother's garden. Jenya's culinary experiences include working as an executive chef manager at a vegetarian restaurant in Ft. Lauderdale, Florida. Other experience includes catering large scale events and working as a private chef. Jenya is a very proud mother of 24 year old twin sons. They are one of the reasons for her interest in good health and nutrition. The other reasons are her desire not to succumb to a devastating family history of diabetes and heart disease and to help others do the same. In 2007 her dream of combining nutrition and food for health and longevity came true as she graduated the Living Light Culinary Arts Institute as a raw food Chef/Instructor. She shares her passion through her company Essential Energy Cuisine by offering life changing retreats, classes, lectures and living lifestyle coaching. Jenya lectures extensively--in natural food markets, wellness centers, culinary schools, and colleges throughout the world.

All Skill Levels Welcome!

Reservations are required one week in advance of class.

Classes $125.00. Two for One Special: Register for a class and bring a friend or family member to class FREE!

Call Jenya Hampton to register at 404-925-3428, info@essentialenergycuisine.com

www.essentialenergycuisine.com

All Skill Levels Welcome!

Reservations are required one week in advance of class

Classes each

Call Sybil Merriman To Register at (970) 967-7669

Schall's PURPOSE and MISSION is to encourage and motivate people to live happier, healthier lives by making better food choices! Schall Adams is a graduate of Living Light Culinary Arts Institute with an Associate Chef and Instructor Certification. Through her company, The Healing Meal LLC, she offers classes, demonstrations, workshops, and seminars. Schall enjoys the teaching aspect of her chosen career and teaches classes all over the country. She has been featured in Nevada Home Magazine, The Reno Gazette Journal, Healthy Beginnings Magazine, Reno Magazine, Channel 8 morning news, and has a television series starting May or June of 07.

All Skill Levels Welcome!

Reservations are required one week in advance of class.

Classes $55.00 each

Call Schall Adams To Register at 775-412-1891

Dina became passionate about the power of healing that could be achieved through optimal diet, following the illnesses of several close family members. Dina is a certified living on live foods chef and certified associate raw food chef and instructor from the Living Light Culinary Arts Institute. Dina is co-founder along with Dr. Ritamarie Loscalzo of Living Health Inc. based in Austin, TX. Through her own raw transformation she has lost nearly 100lbs. Dina is passionate about creating great tasting food that is nutritious and delicious. Dina is available for personal chef and catering services, one-on-one instruction, kitchen design and setup. She also provides nutritional and raw food consultations for those needing help transitioning to a whole plant-based raw and living foods lifestyle! Contact her today to find out more!

All Skill Levels Welcome!

Reservations are required one week in advance of class

Classes vary in price please visit www.elivinghealth.com to verify costs and location!

Call Chef Dina Knight To Register at 512-349-9677

Living Light Gourmet Raw Chef Graduate Olga Purington is passionate about bringing a raw food knowledge to people and motivating them to live happy, long, and youthful lives. She is a member of the International Anti-Aging Society. Through her company, Vitality Gourmet, she offers raw food preparation classes, hands-on workshops and individual raw life style coaching in Los Angeles and Ventura Counties. Olga speaks Russian and English and will conduct classes at your place or at her home in Thousand Oaks. Please call Olga at 805-857-0862 to schedule your event.

All Skill Levels Welcome!

Reservations are required one week in advance of class.

Classes $75.00 each

Call Olga Purington To Register at 805-857-0862