Recipes
Every month in our beautiful Living Light e-newsletter, we present one or more free recipes for delicious gourmet raw vegan food along with other great information including updates about Living Light classes, specials, events, and more.
Please click on any of the recipes below to view each one. If you are not already on our newsletter e-mail list, click here to subscribe.
Juices
Green Giant - Chef Cherie Soria
V-5 - Chef Cherie Soria
Spicy Tomato Cocktail - Chef Cherie Soria
Beverages & Smoothies
Almond Milk - Chef Cherie Soria
Banana Blueberry Smoothie - Chef Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Blue Green Smoothie for One - Chef Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Strawberry Peach Smoothie - Chef Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Breakfast
Crunchy Buckwheat Granola - Chef Cherie Soria
Date and Walnut Scones - Chef Cherie Soria
Spreads, Chips, and Dips
Pecan Paté - Chef Cherie Soria
Fresh Corn Tortillas - Chef Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Mexican Corn and Avocado Salsa - Chef Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Appetizers
Vegetable Antipasto - Chef Cherie Soria
Salads
Apples and Pecans on Baby Kale with Italian Herb Dressing - Chef Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Soups
Creamy Kale-Apple Soup - Chef Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Garden Blend - Chef Cherie Soria
Sauces
Bon Bon Sauce - Chef Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Pasta
Linguine Parody with Pine Nut and Cashew Truffle Cream - Chef Cherie Soria
Side Dishes
Broccoli with Bon Bon Sauce - Chef Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Green Beans with Mushroom Amandine - Jenny Cornbleet
Autumn Wild Rice Pilaf - Chef Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Vegetable Antipasto - Chef Cherie Soria
Sweets
CocoLime Dream Pie - Sarah Edwards, 2009 Rawsome Pie Contest Winner
Chocolate Velvet (as seen on "View From The Bay") - Chef Cherie Soria
Chunky Chocolate Walnut Cookies - Chef Cherie Soria
Chocolate Fondue - Chef Cherie Soria
WHAT'S NEW
Four complete Gourmet Chef Certification Series in February/March, April/May/June, July/August, & October/November training series offering the three Advanced Training Classes in one session.
Eight complete 3-part
Associate Chef Certification Series followed by a variety of advanced specialty courses.
FUNdamentals of Raw Living Foods is offered around the country. Check here for schedules.
Raw Empowerment Workshops presented by Living Light Institute Associate Chef and Instructor graduates in your area.

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