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Bulletin
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Living Light International
Fort Bragg, California 95437
Living Light students who have completed either FUNdamentals,
Essentials or Associate Chef:
Sign up for any 3 classes and receive 10%
off when you pay in full at least 30
days in advance. DEADLINE: MARCH 15, 2006
(Some restrictions may apply-call our office for more
information)
Register Now
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Living Light International
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Springtime
on the Mendocino
Coast is beginning!
We had three weeks of beautiful, sunny weather in February. Just to think
that at this time last year— February
16th to be exact, we were just beginning the process of creating the Living Light Center.
What a difference a year makes! Since spring is the time of renewal and
new beginnings, we at Living Light invite you to start a new adventure in
your life by joining us at our beautiful Northern
California location for one of the chef trainings or special
events we have scheduled for 2006. Put your tax refund to work for YOU
this year and open yourself to a whole new world of possibilities! Call
Christy in admissions 707-964-2420 to request one of our BEAUTIFUL new
school brochures!
Blessings of Radiant Health,
Cherie Soria and Dan Ladermann
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FUNdamentals of Raw Living
Foods One-Day Intensive Certification Courses at a city near you!
FUNdamentals of Raw Living Foods One-Day
Intensive Certification Courses at a city near you! Look Good, Feel Great, Lose Weight and Experience
the Magic of Raw Living Foods! FUNdamentals of Raw Living Foods is the
first step in becoming a certified Living Light Associate Chef and
Instructor and is open to everyone, from novice to professional chef—all skill levels are
welcome! This one-day
intensive is packed with information and culinary presentations. You will
see and sample rich nut milks and creams, appetizers and pates, cultured
foods, smoothies, sauces and dressings, soups and salads, entrees,
dehydrated cookies, crackers and snacks and desserts. You will also learn
about kitchen gardening and sprouting, basic knife techniques, and
equipment use. The course includes a complete recipe binder and resource
guide as well as a delicious and nutritious gourmet buffet lunch!
Tuition: $299 Save $151 with the one-day intensive format!
Venues:
Chicago, IL, Saturday, April 22, 2006, with Jenny Cornbleet,
Jenny@learnrawfood.com or call 773-677-6401 or visit www.RawFoodChef.com
Salud! Cooking and Lifestyle School,
Whole Foods Market, Sacramento, CA, Sunday, May 7, 2006, 8:00 AM-6:30 PM with Alicia Ojeda, Alicia@RawFoodChef.com, call
707-964-2420 or visit www.RawFoodChef.com
Living Light Center, Ft. Bragg, CA, Tuesday August 29, 2006,
enroll@rawfoodchef.com or call 707-964-2420 or visit www.RawFoodChef.com
Pre Registration Required • Limited Space
All Skill Levels Welcome!
Register Now
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Chef's Corner
A Recipe from
Living Light Executive Director, Cherie Soria
Chocolate Orange Mousse with Shaved Almonds
Yield: 3 cups (4-6 servings)
Chocolate is a rich source of antioxidants, but can also be very
addictive, so use it sparingly. This rich mousse is velvety smooth and
creamy and will feed the soul of even the fussiest chocolate lovers. The
secret ingredient, avocado, makes it thick and rich, but cannot be
detected in the flavor.
3/4 cup agave nectar
3/4 cup raw cocoa powder
1/2 cup orange juice
1/2 cup coconut oil
1 tablespoon evaporated cane juice
1/4 teaspoon orange zest
1/4 teaspoon cayenne
pinch salt
2 avocados, peeled, seeded, and mashed
1/2 cup shaved almonds (for garnish)
1. Combine agave, orange juice, coconut oil,
cocoa powder, evaporated cane juice, orange zest, and salt in a
high-powered blender, and puree until smooth, using a rubber spatula to
keep folding the mixture into the center to keep the mixture blending
without adding water.
2. Add mashed avocado and blend until the avocado is completed blended
and the mixture is smooth and creamy.
3. Serve each portion topped with slivered almonds.
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 2006 Classes
FUNdamentals of Raw Living Foods
2 day Beginning Course
Offered March 25-26
May 20-21
July 8-9
September 9-10
October 21-22
Essentials of Raw Culinary Arts
Five Day Hands-On Course
Offered March 27-31
May 22-26
July 10-14
September 11-15
October 23-27
Raw Culinary Arts Associate Chef & Instructor Training
Offered April 3-14
May 29-June 9
July 17-28
September 18-29
October 30-November 10
Ethnic Flavors in Recipe Development
Offered April 17-21
July 31-August 4
October 2-November 6
RawFusion Gourmet Spa Cuisine
Offered June 12-16 Don't miss it!!
Raw Event Catering and Elegant Entertaining
Offered April 24-April 28
June 19-23
November 13-17
New Holiday Traditions with Raw
Living Foods
Offered November 18-19
Register for
Classes
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 A Romantic
Newsflash!!!
Living Light Directors, Dan Ladermann and Cherie Soria, just returned
from their wedding and honeymoon at Ylang Ylang resort in Montezuma,
Costa Rica,
the spectacularly beautiful site for RAW WORLD 2007. Named one of the top
ten vegetarian destinations by Veg News, Raw
World is a not-to-be-missed experience in paradise. Plan to join us for
the event which includes raw food demos and classes, yoga, music, dance,
nature walks and an extensive pre-festival Adventure Tour to lush
jungles, rain forests, waterfalls and a butterfly observatory. You can
even schedule a wedding or (re)commitment ceremony with your sweetie on
Valentines Day (or come alone and make new friends). Check our website:
www.RawWorld.org to see the beautiful photos of Ylang
Ylang and their spectacular beaches; see photos
of Dan and Cherie’s Wedding. Then, mark your calendars
for February 7- 18 2007!!!
Special Promotion: Win Free Round Trip Airfare to RAW WORLD!!!
Special Drawing for a Round Trip to Paradise!
Register by September 30 and get two chances to win. Register by October
31 and get one chance to win!! Call Christy to sign up!!! 707-964-2420
Raw World
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THE SECOND ANNUAL VIBRANT
LIVING EXPO
Mark your
calendars now for THE Raw event of the summer!!!
August 24-27, 2006
Get ready for THE Raw event of the summer!!! A fantastic lineup of
speakers, demos and surprises in store!
Price: $49 per day $125 for all three days $100 if paid in full by July 1
The historic town of Fort Bragg and surrounding Mendocino coast offers
excellent lodging, stylish shops, theaters and art galleries. Beautiful
beaches are just a short walk from Living Light
Center. You can
walk, picnic, bike, hike, kayak, surf, dive and sightsee! A yoga studio,
health club, healing center/spa, and health food store are all nearby.
Come join the fun on the Mendocino
Coast this summer!!
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 Brian Clement Visits Living Light
Visiting author and lecturer Brian
Clement, the director of Hippocrates Health Institute in Florida will be at
Living Light
April 21 & 22.
He will give a free talk: Healing Yourself, Healing the Planet
Friday, April 21, at 7 pm
Formal lecture: Conquering Disease and Premature Ageing
Saturday, April 22, from 9:00 am to 1:00 pm.
Cost for the lecture is $35 advance or $45 at the door
Register Now
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PLANTING AN ECOLOGICAL VEGETABLE GARDEN
A HANDS-ON
ORGANIC GARDENING CLASS
Instructor: Bruce Horowitz is a renowned
live-food chef and certified permaculture
designer, organic gardening and composting educator with a Masters Degree
from New College of California with an emphasis in Culture, Ecology and
Sustainable Community.
When: June 10, 9 am to 6 pm
Free talk: June 9, 6 to 7 pm followed by the acclaimed movie,
"The Future of Food" at 7:30 pm
Tuition: $125 or $95 with early bird discount
(registration paid in full by May 1.)
Participants: bring a sack lunch or purchase food to-go from our organic
vegan deli. Treat your body to a hands-on full day experiential organic
gardening class where you learn to grow fully nutritious organic foods at
home. Learn the techniques, what to plant, where to plant and how to do
it right. In this class we will learn the basics of growing vibrant raw
food for kitchen use, learn to create a worm bin, create a drip
vegetation system and get an introduction to creating sustainable
ecological systems. Sign up now to reserve your place!!
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 Location, Location, Location
Living Light’s beautiful 5,000 square
foot state-of- the-art facility
is the perfect venue for your vibrant living workshop or event. We host a
wide variety of workshops, events and hand-on classes for a range of
topics from raw vegan nutrition to permaculture,
organic gardening, movement and yoga. Call 707-964-2420 for more
information about scheduling an event or workshop at Living Light.
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 Jenny Cornbleet comes to Living Light
Booksigning and free talk
Well-known Chicago raw food chef Jenny Cornbleet, whose new book “Raw Food Made Easy for 1 or 2 People” has recently been published, will do a book signing and
give a free talk, “Why Raw Food?” on Saturday,
April 1 from 11:00 am to noon at Living Light Center. Jenny has been
featured in Cooking Light Magazine as well as in the Good Eating section
of the Chicago Tribune. Jenny will also be a guest chef during the April
Chef training at Living Light, so don’t miss this opportunity
to learn from a “well-seasoned”
pro and Living Light graduate!
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New car rental
rate for Students
Transport yourself to the Mendocino Coast! Living Light now has a
Corporate Account through Enterprise,
which incoming students are allowed to use when reserving a vehicle. When
using our corporate account, Enterprise
will extend special rate and waive drop-off fees to Living Light
Students, to rent a vehicle to use for transportation between Oakland or San Francisco
airports and Fort
Bragg. Many fine
hotels and B&Bs are located within easy walking distance (several
blocks) of the school, so a car is not required to get around in Fort
Bragg, however, if you wanted to rent a car for the weekends, to explore the
nearby sights: Redwood forests, beaches, quaint villages, inland wine
country, Enterprise will extend discounted rates on weekend, weekly or
monthly car rentals to our students through the Living Light Corporate
Account number.
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Angels in the
Kitchen
We are looking
for a few good angels for our 2006 Trainings
Would you like to learn what it takes to
run the kitchen during one of our Chef and Instructor trainings? Would
you enjoy being in the kitchen with some of the world’s top raw food chefs and instructors? Are you a dedicated,
good-natured individual, who appreciates learning by doing a variety of
kitchen tasks? Do you enjoy working in a community of people who are
passionate about raw culinary arts? Can you take a week, two, three, or
even four weeks to spend in pursuit of an opportunity that could change
your life for the better? If your answer to all these questions is YES --
you are invited to apply for a kitchen angel position at Living Light.
The cost for the program is $20 per day (to cover organic meals). Housing
is not included. Kitchen angels are invited to attend two demos a day
while they are on duty. The benefits each angel receives are directly
proportionate to the energy and enthusiasm they bring to the experience.
Your assignment— should you
choose to take it—kitchen angel in the world’s premier gourmet raw vegan culinary school! Email
patricia@rawfoodchef.com for more information. Be sure to put kitchen
angel position in the subject line.
Angel
Application
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SPECIAL BULLETIN - Discount on Classes ENDS MARCH 15!
Living Light students who have completed FUNdamentals, Essentials,
or Associate Chef: Sign up for any 3 classes and receive 10% off when you
pay in full at least 30 days in advance. You may also sign-up now for the
three-part chef training series and receive the 10% discount.
DEADLINE: MARCH 15, 2006
(Some restrictions may apply- call our office for more information.)
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