Healthy Thoughts
Healthy Thoughts
12 FUN Facts about Figs + Raw Food Recipe!
12 FUN Facts about Figs + Raw Food Recipe! Figs have an interesting history. They thrive in California, and many Californians (and some
7 Benefits of a Raw Superfood: The Mighty Chia Seed
7 Benefits of a Raw Superfood: The Mighty Chia Seed Revered in Aztec, Mayan, and certain Native American cultures, chia is celebrated in the
Acid-alkaline Balance
Acid-alkaline Balance by Vesanto Melina Several decades ago, western nutrition had little interest in acid-base balance, yet it was a central theme in macrobiotic
Addressing Greens
Addressing Greens Other Superfoods Other superfoods include chickweed, amaranth leaves, moringa leaf, lamb's quarters, dandelion leaves, and blessed thistle. Many other weeds are also
Allergies, Arthritis, and Vegan and Raw Food Diets
Allergies, Arthritis, and Vegan and Raw Food Diets Can changing your diet help with symptoms of various types of arthritis or fibromyalgia? Research shows
Five Keys to Maintaining a Plant-Based Lifestyle
Five Keys to Maintaining a Plant-Based Lifestyle Making health-conscious food choices and creating a healthy, plant-based lifestyle can be a challenge in today’s fast-paced, ever-changing world.
Raw Food Focus: GMOs and The Right to Know
Raw Food Focus: GMOs and The Right to Know GMOs are in the news again, and all of us interested in raw food and
